Sunday, May 20, 2012

Member Login Join Free Today

The Virtual Health Club Blog: How to Cook Perfect Brown Rice | View All Blogs | Back




  

 

How to Cook Perfect Brown Rice

Posted On: Friday 18th February 2011
Summary: How to cook brown rice that is not only good for you, but also delicious, fluffy and separate, not clogged.

Blog Tags: Recipes   

You know Brown Rice is better for you than white, but the method for cooking brown rice is different from white and can be tricky to get right.  Here’s the method I use and it works every time, producing delicious, fluffy, separate rice.    
 
 Serves 2-4.

How to cook brown riceBrown Rice Recipe

Measure out half a pint of brown long-grain rice into a jug.  This method is for normal brown rice, not quick-cook type.  If you’re using quick-cook rice, follow the instructions on the packet.

Pour the rice into a sieve and rinse well in cold water until there is no starch coming out of it.

Put into a saucepan and add 15fl oz of boiling water. Stir once to make sure the water is covering the rice.  Bring back to the boil.

Turn down the heat to a simmer and put a lid on the pan.

Simmer without stirring  for about 55 minutes, checking from time to time to make sure it doesn’t boil over (turn down the heat), and to check when it is ready.  Rice is ready when all the water has been absorbed. 

Carefully put a spoon down into the rice and check that there is no water left.  Don’t stir the rice whilst it is cooking, or you may have a clogging problem. 

Fluff the rice briefly with a fork, and you should have perfectly cooked rice, which runs freely and doesn’t clog.
 

 

Blog Archive

View All Blogs