Black Grape Smoothie

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Black Grape Smoothie

Posted On: Friday 18th February 2011
Summary: Here’s a simple recipe for a gorgeous, nutrient-rich smoothie, bursting with antioxidants

Blog Tags: Recipes   

Here’s a simple recipe for a gorgeous, nutrient-rich smoothie, bursting with antioxidants (grapes rank with blueberries and blackberries as an excellent source of antioxidants).



Smoothie Recipe
1 ripe banana
Generous handful seedless black grapes
0.5 cup soya milk
Add some ice if you like

Blend ingredients together in a powerful blender (black grape skins are tough to blend smooth, so this smoothie may take a little longer than ususal).

Makes a delicious purple smoothie.

 

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